West Des Moines, IA

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UPCOMING SESSION

Winter Session begins January 7 2017 

IMPORTANT DATES

Before pictures for the winter 2017 is January 5 from 4-7 pm

 

Enroll Today

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Referral discount for friends

We have a referral program for friends of Ashworth Farrell's! Any session any class time! 
Use promo code Friends at the check out for $150.00 off our regular price of $449.00. 

For only $299.00 you get:

  • 10 weeks of instructor lead 45 minute full body work outs
  • Technique seminar AND nutrition seminar
  • A Personal Coach
  • 3 testing days
  • A chance to win $1,000.00 
  • A party to celebrate with your new friends
  • Gloves, wraps AND a program manual 
All in a clean, friendly, always encouraging environment.

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Member SpotlightMeet Our Team

I began my journey with Farrell’s Extreme Bodyshaping 10 years ago after I had my first child and was instructing shortly after I finished my 10-week challenge. I have never looked back and will always be grateful for what Farrell’s has done for me. Being an instructor at Farrell’s is an honor and I am thankful to our students who motivate us to continue to build challenging classes, help them achieve new fitness levels and keep me accountable for my own personal health and fitness.

When I’m not instructing, you can find me hanging with my family, running or creating new design projects.

I am a lifelong early bird so if you want to catch my class, come to 5:15 am on Monday’s and Tuesday’s or 4:15am on Friday’s…bring your sweat towel!

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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

2016/2017 Elite FIT Challenge Winner Announced!

Each year, Farrell’s eXtreme Bodyshaping challenges our owners and all full-time staff, including head coaches and managers to compete in our Elite FIT Challenge. This 8-week challenge began November 12, 2016 and ran through the holiday season (purposely), ending on January 7, 2017. The winner receives $1,000, bragging rights and the Elite FIT Challenge belt! Click to find out who won this year's challenge!

Farrell’s Boosted My Self-Confidence!

I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More